Nature Made Magnesium 250mg Liquid High Protein Magnesium Element, which promotes the health of the heart and blood vessels, prevents heart attacks maintains bone growth and nerve muscle excitability, makes teeth healthier, improves indigestion, can help fight depression, and when used with calcium, can act as a natural sed, preventing the formation of kidney stones, gallstones. Suitable for all adult groups, especially those who often drink alcohol, drink strong tea and coffee. 🎈180/bottle. Take 1 capsule daily with meals!