10-in-1 active magnesium complex, 500 mg per serving. Each serving provides 10% of the daily value of, such as glycinate, malate, gluconate, taurinate, lactate, citrate, aspartate, ascorbate, oxide and carbonate     Provides effective, whole-element magnesium, 100% chelated and purified for maximum bioavailability, in a gentle form that is easy to and absorb.     Promotes the replenishment of mineral levels over time, enjoy the support of daily mineral micro-nutrients for energy, joints, muscles, heart bones.